- 1 12-inch fat-free flour tortilla
- 1/3 cup canned black beans, mashed
- 1/4 cup spicy salsa
- 1/4 cup shredded reduced-fat Cheddar cheese
- 1 tablespoon sliced green onions
- 1 tablespoon sliced, pitted ripe olives
- 2 tablespoons diced tomatoes
- 1/2 cup thinly sliced romaine lettuce
- 2 tablespoons fat-free sour cream
- Preheat the oven to 350 degrees F.
- Mix the beans, half of the salsa, cheese, onion, and tomato in a small bowl. Place the tortilla on a large piece of aluminum foil. Spoon the bean mixture in the middle of the tortilla, but slightly off-center. Fold the tortilla. Wrap the foil around the burrito and bake for 10 to 15 minutes or until hot. Top with lettuce, remaining salsa, and sour cream.