Balsamic Tuna Salad Recipe

Balsamic Tuna Salad Recipe

  • 1 (12 ounce) can albacore tuna in water, drained and flaked
  • 1 (15 ounce) can garbanzo beans, drained and rinsed
  • 1/2 cup halved black olives
  • 1/2 English (seedless) cucumber, coarsely chopped
  • 1 small red bell pepper, coarsely chopped
  • 1 bunch green onions, chopped
  • 1 bunch fresh parsley, chopped
  • 1/2 cup balsamic vinegar
  • 2 tablespoons extra-virgin olive oil
  • 1 clove garlic
  • 1 1/2 teaspoons dried oregano
  • 1/2 teaspoon coarsely ground black pepper
  • 1 (10 ounce) bag fresh baby spinach
  1. Combine flaked albacore tuna, garbanzo beans, black olives, English cucumber, red bell pepper, green onions, and parsley in a bowl.
  2. Blend balsamic vinegar, extra-virgin olive oil, garlic, dried oregano, and ground black pepper in a separate bowl using an immersion blender until garlic is pureed. Stir dressing into tuna and combine well. Serve over baby spinach.
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