Baked Zucchini Parmesan Fries Recipe

Baked Zucchini Parmesan Fries Recipe

  • 1/2 cup coconut flour
  • 2 egg whites
  • 1/4 cup water
  • 1 cup almond meal
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1 teaspoon ground black pepper
  • 4 zucchini, quartered lengthwise
  • 1 teaspoon chopped fresh parsley
  1. Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  2. Pour coconut flour into a bowl.
  3. Whisk egg whites and water together in a bowl.
  4. Combine almond meal, Parmesan cheese, Italian seasoning, and pepper in another bowl.
  5. Dredge batches of zucchini in coconut flour using tongs. Dip in beaten egg whites; toss in almond meal mixture until coated. Arrange on the lined baking sheet.
  6. Bake in the preheated oven until slightly golden, about 20 minutes. Garnish with parsley.
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