Atomic Smoothie Recipe

Atomic Smoothie Recipe

  • 1 cup fat-free milk
  • 1/2 cup orange juice
  • 1/2 cup vanilla nonfat yogurt
  • 1 tablespoon peanut butter
  • 1 banana, cut into small pieces
  • 1 small kiwi, cut into small pieces
  • 1 tablespoon toasted wheat germ
  • 2 tablespoons sunflower seeds
  1. Mix it all in a blender. Drink. Wipe mouth.