Aromatic Spiced Lamb Chops Recipe

Aromatic Spiced Lamb Chops Recipe

  • 8 (2 ounce) lamb rib chops, trimmed of fat
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander seeds
  • 1/2 lemon, juiced
  • 2 garlic cloves, crushed
  • 2 tablespoons extra virgin olive oil
  • Salt and fresh ground pepper
  • Fresh mint sprigs
  • Minted Yogurt Sauce
  • 1/4 cucumber
  • 2/3 cup plain low-fat yogurt
  • 1 garlic clove, crushed
  • 1 teaspoon bottled mint sauce
  • 4 tablespoons chopped fresh mint
  • Apricot and Almond Couscous
  • 1 1/2 cups couscous
  • 2/3 cup chopped dried apricots
  • 2 1/4 cups boiling vegetable stock
  • 1/3 cup whole blanched almonds, toasted
  • 2 tablespoons chopped fresh mint
  • 2 tablespoons chopped fresh cilantro
  • 1/2 lemon, juiced
  • 2 tablespoons extra virgin olive oil
  1. Heat the broiler to high. Place the lamb chops in a shallow dish. Grind the cumin and coriander seeds briefly with a mortar and pestle to crack them, then mix with the lemon juice, garlic, and oil; season with salt and pepper to taste. Pour the mixture over the lamb chops and turn them over to coat both sides; set aside to marinate while you make the sauce.
  2. Cut the cucumber in half lengthwise and scoop out the seeds with a teaspoon. Grate the cucumber coarsely and drain off any excess water. Mix with the yogurt, garlic, mint sauce, and fresh mint; set aside.
  3. Place the lamb chops on the rack in the broiler pan and broil, turning once, 10 to 12 minutes. The chops will be medium-rare; if you prefer them medium to well done, broil 12 to 14 minutes.
  4. Meanwhile, put the couscous and apricots in a large heatproof bowl and pour the boiling stock over. Stir well, then cover with a plate and set aside to soak 5 minutes.
  5. Stir the almonds, chopped mint and cilantro, lemon juice, and oil into the couscous. Spoon the couscous onto plates, top each serving with 2 lamb chops, and put a spoonful of the sauce on the side. Garnish with sprigs of fresh mint and serve immediately.