- 4 (4 ounce) lamb chops
- 1 tablespoon vegetable oil
- 3/4 teaspoon salt, divided
- 1/2 cup reduced-sugar apricot preserves
- 1/2 cup apple juice
- 1 cup couscous, cooked without salt or fat
- 1/4 cup slivered blanched almonds (optional)
- 1 tablespoon chopped parsley
- In a large skillet sprayed with nonstick vegetable cooking spray, over medium-high heat, add vegetable oil. When heated, add lamb chops and sprinkle them with 1/4 tsp salt.
- Brown both sides by cooking 1 to 2 minutes on each side.
- Reduce heat to medium-low and cook for 5 to 6 minutes. Reduce heat again to simmer.
- Mix apricot preserves and apple juice and pour over chops. Cover and cook for 10 minutes.
- Add to the hot cooked couscous the slivered blanched almonds (optional), chopped parsley, and remaining 1/2 tsp salt. Mix well and serve with lamb chops.