- 1 pound cubed boneless, skinless chicken breast
- 1/2 cup onion, vertically sliced
- 1 3/4 cups carrots, thinly sliced
- 1 1/2 teaspoons vegetable oil
- 1 teaspoon dried basil, crushed
- 1 cup fresh or frozen Chinese pea pods
- 1 tablespoon water
- 1 medium baking apple, cored and thinly sliced
- 1 tablespoon oil
- 2 cups cooked brown rice
- Stir-fry cubed chicken breast in 1 tablespoon vegetable oil in nonstick skillet until lightly browned and cooked. Remove from skillet.
- Stir-fry onion, carrots and basil in oil in same skillet until carrots are tender. Stir in pea pods and water. Stir-fry 2 minutes.
- Remove from heat and stir in apple. Add to chicken.
- Serve hot over cooked rice.